Sober Sanctuary Blood Test — Recovery & Renewal Panel | 34 Biomarkers | Boost & Glow

Choosing sobriety is one of the most powerful decisions you can make for your health. Now see the proof of what that decision is doing for your body.

Stopping or significantly reducing alcohol is transformative — but the changes happening inside your body are largely invisible. Your liver is quietly repairing itself. Your nutrient levels are beginning to recover. Your blood is gradually returning to health. Your immune system is rebuilding.

The Sober Sanctuary panel was created to make that invisible transformation visible.

Designed specifically for people who have stopped or significantly reduced their alcohol intake, this focused 34-biomarker test gives you a clear, honest, and comprehensive picture of where your body is in its recovery — what's healing, what still needs support, and exactly what you can do to accelerate the process.

This isn't just a blood test. It's evidence of your progress. And for many people, seeing those numbers improve is one of the most powerful motivators to keep going.

What does the Sober Sanctuary panel check?

 Liver Recovery ALT, AST, ALP, Gamma GT, Bilirubin, LDH, Albumin, Globulin, Total Protein

Alcohol is directly toxic to liver cells. These nine markers give a comprehensive picture of liver enzyme activity, protein production, and bile processing — showing both the extent of any existing damage and, crucially, how rapidly your liver is repairing itself now that the burden has been lifted. Gamma GT in particular is one of the most sensitive and responsive markers to alcohol reduction, and watching it fall is one of the clearest early signs that your liver is healing.

 Nutrient Status & Replenishment Active B12, Folate, Ferritin, Iron, Transferrin, Transferrin Saturation, Vitamin D

Chronic alcohol use depletes the body of its most essential nutrients — disrupting absorption, increasing excretion, and impairing the metabolic processes that convert nutrients into usable energy. This targeted panel identifies exactly which deficiencies remain so you can replenish with precision rather than guesswork — restoring the energy, mood, and immune resilience that alcohol quietly eroded over time.

 Blood & Oxygen Health Haemoglobin, Haematocrit, RBC, MCV, MCH, MCHC, RDW, Platelet Count, MPV, Neutrophils, Lymphocytes, Monocytes, Eosinophils, Basophils, WBC

Alcohol causes characteristic changes to red blood cells — enlarging them, reducing their efficiency, and contributing to anaemia. A full blood count tracks whether your blood is returning to a healthy state and delivering oxygen efficiently to your tissues, your brain, and your muscles. Seeing these markers normalise is one of the most tangible early signs of physical recovery.

 Kidney Function Creatinine, eGFR

Your kidneys work constantly to filter alcohol and its metabolic by-products from the bloodstream. These two markers assess how efficiently your kidneys are now functioning with that burden removed — and flag any areas that may need ongoing support.

 Inflammation hs-CRP (High-Sensitivity C-Reactive Protein)

Chronic alcohol use drives persistent low-grade inflammation throughout the body — affecting energy, joint comfort, skin health, cardiovascular risk, and mental wellbeing. hs-CRP is the most sensitive available marker for systemic inflammation, and watching it fall as your sobriety progresses is one of the most meaningful indicators that your body is genuinely healing at a cellular level.

 Immune System Recovery Full White Blood Cell Differential — Neutrophils, Lymphocytes, Monocytes, Eosinophils, Basophils

Alcohol significantly suppresses immune function, leaving the body more vulnerable to infection, slower to heal, and less resilient overall. This full immune cell differential tracks whether your natural defences are rebuilding — giving you clear evidence of a stronger, more protected body emerging from your recovery.

Who is the Sober Sanctuary panel for?

This test is ideal for anyone who:

• Has recently stopped drinking and wants to understand where their body is starting from
• Has been sober for weeks or months and wants to track measurable progress
• Is significantly reducing their alcohol intake as part of a health transformation
• Wants to identify which nutrient deficiencies from their drinking years still need addressing
• Is working with a therapist, counsellor, or support programme and wants objective health data to complement their recovery
• Simply wants the motivation and clarity that comes from seeing real, measurable evidence of their body healing

The power of seeing your numbers change

Recovery can feel slow, invisible, and at times thankless. The Sober Sanctuary panel gives you something tangible — real numbers that shift and improve as your body heals. Liver enzymes dropping. Inflammation falling. Nutrient levels rising. Blood cells normalising. These aren't abstract concepts; they're concrete, measurable proof that what you're doing is working — and that your body is responding.

For many people, that evidence becomes one of their most powerful reasons to keep going.

Why Boost & Glow?

At Boost & Glow, we believe that recovery deserves to be celebrated — and supported with the same clinical rigour as any other health journey. The Sober Sanctuary panel was built with care and compassion for people doing one of the hardest and most rewarding things a person can do for themselves.

We're not here to judge where you've been. We're here to help you see how far you've come — and how much further you can go.

📍 Book your Sober Sanctuary panel at our clinic today. Your body is already healing. Let's show you the proof.