Company number: 17011323
Essex — Based at 116 High Road, Epping, CM16 4AF we offer in-clinic and mobile treatments across Essex...We bring our wellness services to clients
12-Week Optimise Programme — Body Composition, Biohacking & Check-Ins
£299.00
Skip to product information
12-Week Optimise Programme — Body Composition, Biohacking & Check-Ins
£299.00
The 12-Week Optimise Programme is a guided programme that starts with a Baseline Session, adds body composition rescans at weeks 4, 8 and 12 with three short check-ins, and finishes with a written progress report. It turns good intentions into measured change.
Most people struggle to stay consistent when they cannot see progress. This programme keeps you accountable and shows what is actually changing.
What is included
| Week | What happens |
|---|---|
| Week 0 | Baseline Session: body scan, review and personal plan |
| Week 4 | Rescan and a 20-minute check-in |
| Week 8 | Rescan and a 20-minute check-in |
| Week 12 | Final rescan, 20-minute check-in and written progress report |
What happens after you buy
- We book your Baseline Session and the rest of your dates up front.
- You follow your plan and we adjust priorities at each check-in.
- At week 12 you receive a report comparing your scans from start to finish.
Who it's for
- People who want accountability and measurable progress
- People changing training, nutrition or sleep who want proof it is working
- Anyone who wants a structured three-month reset
Frequently asked questions
Can I add blood tests?
Yes. A Blood + Body Review can be added at the start or end of the programme.
Can I add WHOOP monitoring?
Yes, if you use a WHOOP you can add Boost & Glow Pulse.
What if I miss a session?
We will rearrange it within the programme. Please give 24 hours' notice where possible.
Are results guaranteed?
No. Results depend on your consistency. The programme gives structure, measurement and support, not guaranteed outcomes.
Good to know
This programme provides general lifestyle guidance and does not replace care from your GP. The body scan is not suitable if you are pregnant or have a pacemaker or other implanted electrical device. See our Privacy Policy.