Boxers: Fuel Your Fight with Vitamin Therapy,

Boxers: Fuel Your Fight with Vitamin Therapy,
Boxers: Fuel Your Fight with Vitamin Therapy, Omega Oils & IV Hydration Boxing demands everything from your body — explosive power, razor-sharp focus, rapid recovery, and resilience against the constant grind of training, sparring, weight cuts, and fight nights. While hard work and solid nutrition form the base, targeted vitamin therapy, premium omega-3 supplementation, and IV hydration can give you that competitive edge: faster recovery, reduced inflammation, better brain protection, sustained energy, and quicker rebound between sessions. At Boost & Glow, Lucy Benton — our dedicated Vitamin Therapist — specialises in supporting athletes like boxers with personalised, evidence-based wellness plans. She helps optimise your body from the inside out so you train harder, recover smarter, and step into the ring stronger.1. Omega-3s (Zinzino BalanceOil+) – Your Go-To for Anti-Inflammation & Recovery Repeated head impacts, heavy sparring, and high-intensity training create chronic inflammation that can slow recovery, increase soreness, and affect brain health. Omega-3s (EPA & DHA) are powerful allies here:
  • They help reduce exercise-induced inflammation and muscle soreness
  • Support faster muscle repair and joint health
  • Provide neuroprotective benefits — vital for boxers managing head contact and potential concussive forces
  • Improve cardiovascular resilience and overall recovery
Zinzino BalanceOil+ stands out for athletes. Our product formulation and quality are outstanding, which is why many of our products — including BalanceOil+, BalanceOil+ AquaX, BalanceOil+ Vegan, BalanceOil+ Premium, and others — have earned Informed Sport certification. Informed Sport is a globally recognised testing program that rigorously checks every batch for banned substances. This means our omega oils are verified free from any prohibited substances — giving boxers complete confidence that they're clean, safe, and won't risk a positive doping test. You can train and compete with peace of mind, knowing you're using trusted, verified sports nutrition. Lucy can arrange a simple finger-prick Omega Balance Test to check your current omega-6:3 ratio and recommend the ideal dose to optimise your levels (often within 120 days of consistent use).2. IV Hydration Drips – Rapid Rehydration & Reload After Weight Cuts Post-weigh-in is make-or-break. Dropping 10–20+ lbs of water weight depletes plasma volume, electrolytes, and energy fast. Drinking alone can be slow and cause bloating. Our athlete-focused IV hydration drips deliver:
  • 500ml medical-grade saline base for immediate fluid restoration
  • Electrolytes (sodium, potassium, magnesium, calcium) to combat cramps, fatigue, and nerve/muscle issues
  • Optional boosts: B-complex vitamins (energy & red blood cell support), Vitamin C (antioxidant & immune protection), magnesium(muscle relaxation)
Starting at just £80 for the basic hydration drip — customised add-ons available. Sessions are relaxing, 45–60 minutes, with near-100% absorption (bypassing the gut when you're depleted). Ideal for post-weigh-in fill-out, hard training days, or camp recovery. 3. Personalised Vitamin Therapy & Testing – Build a Body That Performs Low energy, lingering soreness, poor recovery, or absorption issues? Lucy goes beyond generic advice.
 
In a consultation, she reviews:
  • Your training camp, weight cut strategy, fight schedule
  • Diet, sleep, stress, current supplements
  • Any symptoms (fatigue, gut issues, inflammation, brain fog)
She can arrange:
  • Finger-prick tests for omega balance and gut health (to uncover barriers to nutrient absorption)
  • Vitamin injections (e.g., B12 for quick energy/mood support)
  • Tailored IV drips or home supplement plans
Everything is customised to your needs — treating root causes so you absorb nutrients better, recover faster, and stay resilient through camp and fight night. Ready to Level Up Your Boxing Game? Whether you're cutting weight, grinding through sparring, or peaking for a bout, Lucy at Boost & Glow can help you build smarter, inside-out support.
Contact Lucy today:

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