{"product_id":"single-coaching-session","title":"Single Coaching Session","description":"\u003cp\u003e\u003cstrong\u003eThe Single Coaching Session is one 60-minute 1:1 online life coaching session for men and women, run on Zoom from London by Sam Dobinson, for £75.\u003c\/strong\u003e It is a focused, one-off session on one specific issue, with no ongoing commitment.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAnyone who wants direct, honest guidance on a single issue: a decision you're stuck on, a habit you can't keep, a career move, a relationship pattern, or a feeling of being stalled or starting over. If you know roughly what to do but don't do it consistently, one session can give you a clear plan and someone to hold you to it.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x 60-minute 1:1 coaching session on Zoom\u003c\/li\u003e\n\u003cli\u003ePre-session goal-setting form, so we use the hour well\u003c\/li\u003e\n\u003cli\u003eSession notes and action steps emailed afterwards\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat we can work on\u003c\/h3\u003e\u003cp\u003eCareer and purpose, relationships and confidence, health and lifestyle, stress and burnout recovery, mindset and performance, and sobriety and sober living. See the full list on the \u003ca href=\"\/pages\/life-coaching-online-london-uk\"\u003e1:1 life coaching page\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs this therapy?\u003c\/strong\u003e No. Coaching is about direction and accountability. It is not therapy, counselling or medical advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I start with a call?\u003c\/strong\u003e Yes. A free 15-minute clarity call is available first: email \u003ca href=\"mailto:hello@masbod.com\"\u003ehello@masbod.com\u003c\/a\u003e. It is optional, and you can book this session directly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I do more sessions later?\u003c\/strong\u003e Yes. You can move up to the \u003ca href=\"\/products\/6-session-coaching-package\"\u003e6-session package\u003c\/a\u003e (£420) or \u003ca href=\"\/products\/12-session-coaching-package\"\u003e12-session package\u003c\/a\u003e (£750) whenever you're ready.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCoaching is not suitable for anyone in crisis. If you need urgent support, contact your GP or call Samaritans free on 116 123.\u003c\/em\u003e\u003c\/p\u003e","brand":"Boost \u0026 Glow","offers":[{"title":"Default Title","offer_id":60296963555712,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/3953\/9840\/files\/single-coaching-session.png?v=1793601892","url":"https:\/\/boostandglow.co.uk\/products\/single-coaching-session","provider":"Boost \u0026 Glow","version":"1.0","type":"link"}